engineering meets coaching, Breathwork & bodywork

"Very competent with a lot of knowledge and background, as well as a high level of empathy and mindfulness. Great and immediately implementable practical tips. Very careful support. Great approach to the individual situation. A trusting space is created in which you can feel safe. Good explanation / advice to clarify with the therapist etc. as well as comprehensive support before the breathwork session. Immediate positive effect after the first session - especially as the exercises can be used immediately in everyday life and were explained in a very practical and pragmatic way. Responsible, mindful and really good aftercare. Very clear recommendation, as I felt much better immediately after the session. The intention was to calm the nervous system due to high levels of stress in everyday life. But additional exercises for different everyday situations were also provided. Clear recommendation: if you want to do something good and immediately implementable for yourself and your health and mindfulness, Mr. Simon Julius Edgar Prütz is in very good hands."